About Workout - HIIT training & WOD
Workouts / Trainings Your best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity. - Detailed instructions. Every single training is des
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
Jan 25, 2022
Version 4.0.8
Added the ability to delete a user account
Previous Versions
Here you can find the changelog of Workout - HIIT training & WOD since it was posted on our website on 2016-09-24 11:35:40.
The latest version is 4.0.8 and it was updated on 2024-04-22 08:52:21. See below the changes in each version.
Workout - HIIT training & WOD version 4.0.8
Updated At: 2022-01-25
Changes: Jan 25, 2022 Version 4.0.8
Added the ability to delete a user account
Workout - HIIT training & WOD version 4.0.7
Updated At: 2021-10-04
Changes: Oct 4, 2021 Version 4.0.7
Optimized for iOS 15
Workout - HIIT training & WOD version 4.0.6
Updated At: 2021-01-09
Changes: 9 Jan 2021 Version 4.0.6
Some bugs fixed
Workout - HIIT training & WOD version 4.0.6
Updated At: 2021-01-09
Changes: Jan 9, 2021 Version 4.0.6
Some bugs fixed
Workout - HIIT training & WOD version 4.0.5
Updated At: 2020-12-17
Changes: Dec 17, 2020 Version 4.0.5
Small changes
Workout - HIIT training & WOD version 4.0.4
Updated At: 2020-12-13
Changes: Dec 13, 2020 Version 4.0.4
Small changes
Workout - HIIT training & WOD version 4.0.3
Updated At: 2020-12-03
Changes: Dec 3, 2020 Version 4.0.3
Small changes
Workout - HIIT training & WOD version 4.0.2
Updated At: 2020-11-28
Changes: Nov 28, 2020 Version 4.0.2
Small changes
Workout - HIIT training & WOD version 3.0.2
Updated At: 2018-08-22
Changes: Aug 22, 2018 Version 3.0.2
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Workout - HIIT training & WOD version 2.7
Updated At: 2014-03-05
Disclaimer
Official App Store Link
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